Nikita Gupta is an experienced living spirit guide whose mission is to teach people how to discover and honor the deep call of their inner being. She is a proponent of authenticity and using the emotional guidance system as paths to living a most fulfilling and satisfying life experience. She works with individuals and groups to discover how to integrate our spiritual selves into modern life through practices that include energy management, mindful awareness, movement/breath, personal growth, and learning.
Nikita has been practicing meditation and body-centered movement/release for over 22 years, and continues to deepen her learning. She brings a wide field of interest and expertise to her work, including Hatha yoga, Cognitive Theory, Health Behavior Theory, Tools for Conscious Living, Network Spinal Analysis, meditation, life coaching, somatic release, dance, and holistic nutrition. Nikita creates safety, authenticity, comfort and connection to promote healing and growth. Her style is warm, energetic, educational and professional. In addition to her yoga classes, workshops, and spirit coaching practice, Nikita is a health educator/lecturer at UCLA where she teaches, develops programs and mentors students. Formal degree credits include a Master’s in Public Health (MPH) and current standing as a Certified Yoga Teacher (CYT).
Based on the TriYoga method, Nikita focuses on proper body movement and deep breathing exercises that enhance one’s personal experience and awareness of one’s body.
Light Touch Healing is a remarkable modality that directly accesses the nervous system, to elicit healing through body, breath and energy responses.
Coaching is a fantastic medium by which an individual can make intentional life changes in a way that is fun, easeful, and loving. Nikita specializes in a series of coaching practicum.
As a health education professional, Nikita offers a variety of health education resources designed to promote health and wellness through different series of programs and workshops.
Nikita Gupta is a well-establish wellness practitioner that believes that one can reach optimal health and wellness through proper focusing on the body, mind and spirit.
Contact Nikita to set up an appointment or for additional information, including resume and opportunities for collaboration.