As a human being, you have an intricate nervous system that is highly sensitive to the environment. The environment includes the physical, emotional and spiritual space that you engage with day-to-day. Your body’s way of interpreting your experiences through the nervous system occurs in the form of emotions, sensations, and thoughts. These inner experiences have a biological component which if not discharged appropriately over time, can cause a build-up in your body system, potentially leading to physical, emotional and spiritual malfunction, stagnation or dissatisfaction.

 

Light Touch Healing is one contemporary modality for healing that accesses your nervous system to elicit healing through body, breath and energy responses. During a 45-50 minute session, your body will be positioned horizontally and face-down on a massage or chiropractic table. You can relax as light (split-second) contacts are delivered to the spine at key places on the neck and/or base of the spine (sacrum) using the hands or fingers. These contacts send “signals” into the nervous system, cuing the brain to release tension in the body and spine, and increase both breath flow and the movement of energy/chi.

 

Each session teaches your sub-conscious or animal part of the brain to re-form ineffective patterns in your inner physical and mental posturing. This “entrainment” continues between sessions as your body learns a new language for discharging stress. Over time, Light Touch Healing relinks the connections between body, mind and spirit toward a magically expansive experience of holistic well-being.