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Activate Your Body’s Own Healing Mechanisms
Through Light Touch

As a human being, you have an intricate nervous system that is highly sensitive to the environment. The environment includes the physical, emotional and spiritual space that you engage with day-to-day. Your body’s way of interpreting your experiences through the nervous system occurs in the form of emotions, sensations, and thoughts. These inner experiences have a biological component which if not discharged appropriately over time, can cause a build-up in your body system, potentially leading to physical, emotional and spiritual malfunction, stagnation or dissatisfaction.

 

Light Touch Healing is one contemporary modality for healing that accesses your nervous system to elicit healing through body, breath and energy responses. During a 45-50 minute session, your body will be positioned horizontally and face-down on a massage or chiropractic table. You can relax as light (split-second) contacts are delivered to the spine at key places on the neck and/or base of the spine (sacrum) using the hands or fingers. These contacts send “signals” into the nervous system, cuing the brain to release tension in the body and spine, and increase both breath flow and the movement of energy/chi.

 

Each session teaches your sub-conscious or animal part of the brain to re-form ineffective patterns in your inner physical and mental posturing. This “entrainment” continues between sessions as your body learns a new language for discharging stress. Over time, Light Touch Healing relinks the connections between body, mind and spirit toward a magically expansive experience of holistic well-being.

Physical Benefits

  • Decrease body pain
  • Decrease shoulder and neck pain
  • Ease jaw tension
  • Increase breath flow
  • Relieve headaches and back tension
  • Discharge stress through your spine and central nervous system
  • Decrease muscle tension
  • Increase feeling of being at home in your body

Emotional Wellbeing

  • Gently unlock emotions that are stuck in your body
  • Increase emotional intelligence and fortitude
  • Heal from burnout and compassion fatigue
  • Reduce the experience of being drained
  • Increase empathy management

Emotional Wellbeing

  • Gently unlock emotions that are stuck in your body
  • Increase emotional intelligence and fortitude
  • Heal from burnout and compassion fatigue
  • Reduce the experience of being drained
  • Increase empathy management

Spiritual Enrichment

  • Increase your authentic connection to self
  • Enhance your sense of well-being
  • Clarify life direction and values
  • Access your body wisdom and institution
  • Increase life energy (chi or prana)
  • Activate spiritual principles of creation, sustaining and transformation
  • Increase feeling of expansion and aliveness

Mental Clarity

  • Improve your outlook on life
  • Clear mental static
  • Re-wire negative thinking habits
  • Improve self-esteem
  • Enhance growth-mindset

Mental Clarity

  • Improve your outlook on life
  • Clear mental static
  • Re-wire negative thinking habits
  • Improve self-esteem
  • Enhance growth-mindset

Testimonials

Allow me to help you on your journey.

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