Welcome to my newly revamped website! I am so excited to create a space for conversation, perspective, and exploration on all topics related to ultimate wellness and health, who we are, how to LIVE and LOVE authentically, and how to consciously create a potent life. My goal with this site is to offer insight into your well-being on the level of body, mind and spirit. Here you can find educational body movement/yoga videos, blog articles, wellness events and services, and ask questions that I will respond to.
I have had the pleasure of working with hundreds of people over 10 years as an explorer of wellness and consciousness — teaching classes, workshops and facilitating one-on-one sessions. My desire has been to expand this work through the online forum for continued learning and growth. Please join me!