Welcome to my new site!

Dear Friends,

Welcome to my newly revamped website! I am so excited to create a space for conversation, perspective, and exploration on all topics related to ultimate wellness and health, who we are, how to LIVE and LOVE authentically, and how to consciously create a potent life.  My goal with this site is to offer insight into your well-being on the level of body, mind and spirit.  Here you can find educational body movement/yoga videos, blog articles, wellness events and services, and ask questions that I will respond to.

I have had the pleasure of working with hundreds of people over 10 years as an explorer of wellness and consciousness — teaching classes, workshops and facilitating one-on-one sessions.  My desire has been to expand this work through the online forum for continued learning and growth.   Please join me!

With gratitude,

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